Feel Your Best with Proper Body Care Tips
As we embarked on a new year filled with promises of self-care and holistic well-being, Team Eunogo is here to guide you through how you can practice self-care within the comfort of your homes.
Self-care is crucial because it enables individuals to prioritize their physical, mental, and emotional well-being. Self-care also fosters self-awareness and a deeper understanding of one’s needs and boundaries, leading to greater happiness, vitality, and quality of life. As much as facial skin care is important, our body deserves as much attention. In this journal, we will delve into the realm of body care and explore various holistic practices and wellness tips to enhance our body’s beauty from the inside out.
How to take better care of our body?
- Be physically active. Regular exercise helps to elevate our energy levels and comes with health benefits. Exercising does not necessarily mean going to the gym. We can exercise anytime, anywhere, such as taking a brisk walk during lunch time, taking the stairs instead of elevators, walking a little more back home than usual etc.
To keep our body hygienic from sweats, sebum and bacteria after exercising, we recommend to use the Antitox Clean Body Tissue that is large enough for body use. It contains menthol which provides a refreshing scent. Simply wipe the areas needed (hands, feet, arms, legs and neck).
- Practice mindful bathing. Create a spa-like experience in the comfort of your own home with BEIGIC Relaxing Body Wash.
Indulge in a relaxing shower experience with BEIGIC Relaxing Body Wash enriched with seven plant-based oils. This formulation delivers hydration and a luxurious, gentle lather that leaves your skin feeling moisturized, silky, and nourished long after cleansing. Along with a refreshing and soothing scent from a unique blend of pure essential oils, so you can enjoy a refreshing botanical aroma and relaxing shower time!
There are two ways you can use BEIGIC Relaxing Body Wash - as a body wash or a bubble bath. Under the shower (as a body wash), simply apply the product on wet skin, create a lather, and gently massage before rinsing off. As a special care with bubble bath, pump an appropriate amount in the bathtub, fill it with warm water, and enjoy a luxurious home spa experience.
- Do not neglect your hair and hands. One of the easiest ways to spice up your self-care routine is to use the BEIGIC vegan Hair Care Kit, which comes with a Volumizing Shampooing Scrub (250ml) and Damage Repair Treatment Mask (200ml).
BEIGIC Volumizing Shampooing Scrub contains sea salt and mint menthol so you can exfoliate and deep cleanse scalp by removing any dead skin cells, sebum and impurities without irritation, and enjoy the refreshing menthol and cool feeling.
BEIGIC Volumizing Shampooing Scrub
End off your hair care with BEIGIC Damage Repair Treatment Mask, the ideal solution to treat dull and brittle hair. Moisturizes the hair and provides extra smoothness, leaving the hair shiny, soft and silky after use. Once applied to the hair, it gives off a natural geranium flower scent so you can fully enjoy a nice home spa session.
BEIGIC Damage Repair Treatment Mask
- Next, always remember to moisturize your hands! Team Eunogo recommends the BEIGIC Classic Hand & Nail Cream 41 to nurture your cuticles and improve the elasticity and radiance of your skin's texture. It comes with a sensual woody floral scent and is certified for wrinkle improvement functionality.
BEIGIC Classic Hand & Nail Cream 41
Not forgetting to cleanse your hands properly, Team Eunogo recommends the BEIGIC Refining Hand Wash to gently exfoliate the skin with walnut shell powder, leaving your hands feeling smoother and refreshed. Or use BEIGIC Refreshing Hand Wash for long-lasting moisture and hydration.
- Have sufficient rest and sleep. Having sufficient amounts of rest and sleep will prevent burnout, enabling us to perform at our best while maintaining our mental and physical health and it's crucial for maintaining high levels of productivity at work or school.
- Use exfoliating body scrubs and engage in therapeutic body massage to promote relaxation, relieve muscle tensions, and enhance circulation.
Embark on a journey of self-discovery and self-care as you prioritize your body wellness. Engage in a mood-boosting ritual that promotes relaxation and self-care.
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